The latest video in the Jailbreaking series, dealing with scale and “chunk size” and how to use those ideas to shift your feelings about those things you’d like to get done.
Jailbreaking Yourself – 03 – Feeling Motivated 1 – State Management 2
The next video in the Jailbreaking series. This deals with the Mel Robbins “5-Second Rule” and how it works, as well as how to do it. Best wishes!
Jailbreaking Yourself – 02 – Feeling Good – State Management 1
Continuing with the Jailbreaking series … This one introduces the idea of State Management, or “feeling good” to put it in simpler language. Some of this may already be familiar if you’ve already read earlier blog posts. This was added to the YouTube channel a few weeks ago, and now, finally, to the blog. Enjoy!